Day 10 #winterwellness #earthhq @earth_hq
Ok, I am not a big fan of affirmations per se. I think as part of wellness, they can seem to be a bit band-waggony. I tend to think alot are fake. So this is just something I say and really believe as part of my personal wellness journey.
I really love what I am learning about the brain.
#trainyourbrain #neuroplasticity #findthegood