Researchers found that people who are regularly bombarded with several streams of electronic information cannot pay attention, recall information or switch from one job to another as well as those who complete one task at a time.
Agree, disagree? As a female business owner with 3 children, I prided myself on this mantra. However now I see it as a crock - we are not multi-tasking - just applying unnecessary pressure and stress onto ourselves. This prevents us from delivering the high standard outcomes we know we should be producing, in all areas of our lives.